Shelby Armstrong Therapy, PLLC

Couple Therapy: Strengthen communication, resolve conflict, rebuild trust, and rekindle love in your relationship. Family Therapy: Enhance family dynamics, manage life transitions, and promote harmony among family members. Individual Therapy: Personal growth, coping with stress, anxiety, depression, and overcoming challenges on a personal level. Premarital Counseling: Prepare for a lifetime of love with thoughtful and intentional conversations about expectations, roles, and goals. Parenting Support: Strategies for effective parenting, managing behavioral issues, and navigating challenges in your child’s development. Trainings: - Individuals in Crisis & Group Crisis Interventions - Perinatal Mental Health: Culturally Informed Approaches to Screening, Assessment, and Treatment - Eating Disorder Recovery